英國 Sun & Seed 的有機原生發芽蕎麥是透過浸泡、發芽和乾燥的特殊工藝製成。發芽蕎麥具有許多健康益處：

1. 增強營養成分：發芽可增加營養利用率，提高B群維他命、鎂、鐵和鋅等礦物質以及抗氧化劑的水平，有助於整體健康。
2. 提高消化率：生蕎麥中的酵素抑制劑和植酸在發芽過程中會被分解，讓身體更容易消化和吸收營養。
3. 平衡血糖：發芽蕎麥的升糖指數較低，有助穩定血糖水平。
4. 無麩質富含蛋白質：天然無麩質的發芽蕎麥是植物性蛋白質的良好來源。

不含防腐劑、色素、小麥、大豆或奶製品。

建議用法 ：

• 將發芽蕎麥浸泡過夜，食用時撒上水果、果仁和少許蜂蜜或楓糖漿，美味健康早餐粥；
• 配搭各式新鮮蔬菜，撒在沙律上增加口感和營養；
• 獨立作零食享用，或與乾果、堅果和種子混合，製成有益健康的什錦乾果；
• 作 granola棒、麵包或餅乾等烘焙的原料；
• 添加到湯或炒菜中以增加口感和營養價值。

歡迎參考發芽蕎麥食譜。

成份：100% 有機發芽蕎麥

製造地：英國

Sun & Seed Organic Sprouted & Raw Buckwheat is prepared through a specialised process of soaking, germinating, and drying. The sprouted buckwheat offers numerous health benefits:

1. Enhanced Nutrient Profile: Sprouting increases nutrient availability, boosting levels of B-complex vitamins, minerals like magnesium, iron, and zinc, and antioxidants, contributing to overall health.

2. Improved Digestibility: Enzyme inhibitors and phytic acid present in raw buckwheat are broken down during sprouting, aiding in easier digestion and better absorption of nutrients.

3. Balanced Blood Sugar: With a low glycemic index, sprouted buckwheat helps maintain stable blood sugar levels, making it a beneficial option for managing glucose levels.

4. Gluten-Free and Protein-Rich: Naturally gluten-free, sprouted buckwheat groats are a good source of plant-based protein, ideal for those seeking gluten-free and vegan protein options.

No soy or dairy, no preservative or artificial colouring. 

Ingredients : 100% organic sprouted buckwheat

Suggested use:

1. As a base for a nutritious breakfast cereal, soak them overnight, top with fruits, nuts and a drizzle of honey or maple syrup.
2. Sprinkle on salads for an added crunch and nutritional boost. They complement fresh vegetables beautifully.
3. Enjoy as a standalone snack or mix them with dried fruits, nuts, and seeds for a wholesome trail mix.
4. Incorporate into baked goods like granola bars, bread, or cookies for a unique texture and nutty flavor.
5. Add to soups or stir-fries for texture and added nutritional value. They absorb flavors well while retaining their crunch.

Check out sprouted buckwheat recipes. 

Store cool and dry. 

Made in UK