英國有機原生發芽燕麥 Sun & Seed Organic Sprouted & Raw Naked Rolled Oats (250g)
英國 Sun & Seed 的有機原生發芽燕麥是透過浸泡、發芽和乾燥的特殊工藝製成。發芽燕麥具有許多健康益處:
- 增強營養成分:發芽可增加營養利用率,提高B群維他命、鎂、鐵和鋅等礦物質以及抗氧化劑的水平,有助於整體健康。
- 提高消化率:生燕麥中的酵素抑制劑和植酸在發芽過程中會被分解,讓身體更容易消化和吸收營養。
- 平衡血糖:發芽燕麥的升糖指數較低,有助穩定血糖水平。
不含防腐劑、色素、小麥、麥麩、大豆或奶製品。
建議用法 :
- 將發芽燕麥浸泡過夜,食用時撒上水果、果仁和少許蜂蜜或楓糖漿,美味健康早餐粥;
- 獨立作零食享用,或與乾果、堅果和種子混合,製成有益健康的什錦乾果;
- 作 granola棒、麵包或餅乾等烘焙的原料;
成份:100% 有機發芽燕麥
製造地:英國
Sun & Seed Organic Sprouted & Raw Naked Rolled Oats is prepared through a specialised process of soaking, germinating, and drying. The sprouted rolled oats offer numerous health benefits:
1. Enhanced Nutrient Profile: Sprouting increases nutrient availability, boosting levels of B-complex vitamins, minerals like magnesium, iron, and zinc, and antioxidants, contributing to overall health.
2. Improved Digestibility: Enzyme inhibitors and phytic acid present in raw rolled oats are broken down during sprouting, aiding in easier digestion and better absorption of nutrients.
3. Balanced Blood Sugar: With a low glycemic index, sprouted rolled oats help maintain stable blood sugar levels, making it a beneficial option for managing glucose levels.
No soy or dairy, gluten, no preservative or artificial colouring.
Ingredients : 100% organic sprouted oats
Suggested use:
- As a base for a nutritious breakfast cereal, soak them overnight, top with fruits, nuts and a drizzle of honey or maple syrup.
- Enjoy as a standalone snack or mix them with dried fruits, nuts, and seeds for a wholesome trail mix.
- Incorporate into baked goods like granola bars, bread, or cookies for a unique texture and nutty flavor.
Check out sprouted naked rolled oats recipes.
Store cool and dry.
Made in UK
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